Cultivating a Heart of Kindness: A Guide to Self-Compassion
In the hustle of daily life, self-care routines for compassion it's easy to become entangled in our own worries and concerns. Cultivating a heart of kindness begins with granting compassion to ourselves. Self-compassion isn't about pampering ourselves; it's about acknowledging our shortcomings with understanding. When we treat ourselves with love,